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Mantra – An Introduction to Ancient Magic Syllables

Mantra – An Introduction to Ancient Magic Syllables A mantra is an ancient chant, traditionally in the Sanskrit language, and deeply associated with Hindu devotional practices. In modern times Bhakti Yoga, the yoga of devotion, has become a more popular spiritual path in the western yoga space. Many yogis really

Managing Menopause Symptoms with Ayurveda: The Importance of Understanding Your Dominant Dosha

by Carrie Hoffman, Ayurvedic Wellness Counselor Menopause is a significant transition in a woman’s life, marking the end of her reproductive years. This natural phase often comes with a range of symptoms, including hot flashes, mood swings, sleep disturbances, and weight gain. While mainstream medicine offers various treatments, many women

Guatemala plant medicine retreat

Plant Medicine and Recovery: Being Sober and Healing with Psychedelics

Plant Medicine and Recovery: Being Sober and Healing with Psychedelics In traditional recovery spaces, sobriety is often synonymous with total abstinence from all mind-altering substances, included plant medicine. But what if some of those plant medicines, used intentionally and ceremonially, could help us heal the root causes of addiction? Where

Discovering the Hanuman Chalisa and Modern Bhakti Yoga

Discovering the Hanuman Chalisa and Modern Bhakti Yoga The Hanuman Chalisa is a 17th-century chant dedicated to the revered monkey warrior-god, Hanuman. Written by Goswami Tulsidas, a prominent Indian Bhakti poet, this powerful text is a cornerstone of Bhakti Yoga, which emphasizes devotion through practices like mantra and song, often

A yoga retreat with adventure in the Algarve Mountains of Portugal

A yoga retreat with adventure in the Algarve Mountains of Portugal Are you seeking a rejuvenating escape that harmonizes body, mind, and spirit? Look no further than the Algarve, Portugal, where stunning landscapes and tranquil nature creates the perfect backdrop for a transformative yoga retreat. Nestled in the picturesque southern

Bhakti yoga kirtan circle in San Marcos, Guatemala

Embracing Uncertainty through Yoga and Sobriety

Embracing Uncertainty through Yoga and Sobriety In a world where it often feels like there’s no certainty about what the future holds, especially given recent global events, it’s easy to feel overwhelmed. Each news cycle brings new challenges and uncertainties, making it difficult to find our footing. But as Zach

Sober Travel Retreats: A Clear, Adventure-Forward Way to Explore

Sober Travel Retreats: A Clear, Adventure-Forward Way to Explore In a world that often equates “vacation” with cocktails, a refreshing shift is here –Sober travel retreats! Think alcohol free retreats with real adventure, community, and culture. These experiences are helping travelers see the world without the haze. And no, this

Monteverde, Costa Rica yoga retreat: a cloud forest adventure

Monteverde, Costa Rica yoga retreat: a cloud forest adventure! Monteverde, Costa Rica, is a yoga retreat destination unlike any other—a lush, biodiverse paradise nestled high in the Tilarán Mountain Range. Known for its misty cloud forests, or bosque nubosos, rich wildlife, and adventure activities, this region is the perfect place

The wealth of experiences – Living life trying new things

The wealth of experiences – Living life trying new things I don’t think of wealth in a traditional way. For me, wealth is not about accumulating material possessions or chasing after the latest gadgets. Instead, I live my life for experiences. Ever since I was a child, I have been

15 Years of Traveling the World: From backpacking to guiding global retreats

We kicked off our blogging journey back in 2011, before YouTube was a big deal, before Instagram had influencers, and way before TikTok had us all doing dance challenges. Our travels took off soon after we met, and we’ve pretty much been on the move ever since!

Our first big adventure together? South America – for nearly eight months! The earliest posts on this site date back to the planning stages of that epic trip. Back then, we were called La Aventura Project. It wasn’t until 2018 that we rebranded into what you now know as Bigger Life Adventures, reflecting how our travels – and our lives – had grown and evolved.

We’re super proud of all the places we’ve been and the unique ways we’ve gotten there. Our goal has always been to travel as sustainably as possible, with a style that’s cheap, light, and keeps us on the road for as long as we can swing it.

Sure, we might not be the hardcore dirtbags we once were (hey, we like a little comfort now-a-days), but we’re still obsessed with travel hacking, diving into new languages and cultures, and chasing down unforgettable experiences. These days, we spend more of our time guiding others, leading tours and retreats to some of our favorite spots around the world.

Our blog is packed with stories, tips, and info from nearly 40 countries around the globe. Dive in and get inspired for your own Bigger Life Adventures!

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