If you’ve been teetering on the edge of booking a Bigger Life Adventures yoga retreat, let me explain to you a few reasons why this Costa Rica yoga retreat is the one, the time is NOW, and you will not regret it…

Doors to the Wild Self Costa Rica yoga and adventure retreat with Bigger Life Adventures this upcoming March, 2025.

This isn’t just a relaxing vacation or typical Costa Rica retreat; it’s an invitation to reconnect with nature in super special ways, rejuvenate your body and mind, and rediscover your wild, authentic self. We believe that this is the best retreat experience that we have ever put together.

(https://www.instagram.com/brianjames.soulwork/)

Here’s 7 reasons why this yoga and adventure retreat is the perfect choice for anyone feeling undecided:

1. Immerse Yourself in the Magic of Monteverde, Costa Rica

Imagine practicing yoga in a shala decorated in shamanic artwork, surrounded by the lush, vibrant cloud forests of Monteverde, Costa Rica outdoors. Finca Camino Nuevo is the perfect venue for relaxation and inspiration! This yoga and nature retreat is set in one of the most biodiverse places on Earth, holding over 6% of the planet’s biodiversity. You’ll wake up to the sounds of exotic birds and monkeys, breathe in the pure mountain air, and let the serenity of the forest calm your mind. For anyone seeking an escape from the chaos of daily life, this setting is a dream come true. It’s no wonder Costa Rica is one of the few “Blue Zones” of the world, a place where people live longer than average due to the healthy nature and relaxed, “pura vida (pure life)” culture!

2. A Transformative Yoga Retreat Experience

Whether you’re a seasoned yogi or a complete beginner, I strive to offer something new and meaningful for all levels. Each day includes expertly-guided yoga and meditation sessions designed to help you stretch your limits—both physically and mentally–within a safe, trauma-sensitive container. The focus isn’t just on poses; it’s on connection. Classes and meditations are all trauma-informed, which means that you always get to choose which poses, movements, and practices work best for your unique body. There’s no pressure or competition to look a certain way or achieve anything physical. We’ll dive deep into yoga philosophy, Ayurveda, and all the other aspects of yoga that happen off the mat as well. You’ll reconnect with yourself, deepen your practice, and carry these lessons into your daily life.

3. A Perfect Blend of Adventure and Relaxation

This retreat is not just about yoga. Monteverde offers plenty of opportunities to embrace adventure. We include a guided Cloud Forest Preserve tour with expert guides and binoculars so you’re almost guaranteed to see more animals and birds than you even knew existed! Tree climbing excursions with the OG, world-changing tree climbers of Monteverde, our friends, are also included! Using rock climbing gear and harnesses, tree climbing is safe, challenging, respectful to the trees, and is something that no other retreat offers. Want more? Zip-line through the canopy, visit the sloth sanctuary, or stroll through the serene butterfly gardens. For those seeking relaxation, there’s downtime for hammock and tree net lounging, journaling, coffee tours, and connecting with fellow participants. The balance of activity and rest ensures you’ll leave feeling both invigorated and at peace.

4. Nourish Your Body and Soul with Organic, Plant—Based Meals!

This isn’t just a retreat for your mind—it’s a treat for your taste buds too. Enjoy nourishing, protein-rich, all plant-based meals prepared with fresh local ingredients. Everything is cooked up with love by chefs Zach and Selena. In the past three years of running retreats in Costa Rica, Zach has discovered the best and most unique local delicacies and specialties we bring in from local businesses (vegan gelato, anyone?). You’ll savor authentic Costa Rican flavors while fueling your body for yoga sessions and adventures. Seriously, this is not a boring, “rice and beans and salad”, vegan yoga retreat! There’s a reason at Bigger Life Adventures we say, “Come for the yoga; come back for the food!” Zach’s plant-based yoga retreat food is simply the best!

5. Meet Like-Minded Souls

One of the most beautiful aspects of this retreat is the community it fosters. We (Carrie and Zach, Bigger Life Adventures retreat leaders) are in long-term recovery from addiction, so all of Bigger Life Adventures yoga retreats are alcohol-free. You don’t have to be “in recovery” to join although all of us are recovering from something. This is a safe space to be yourself, experiment with vulnerability, and let your guard down. You’ll meet people from all walks of life who share a common goal: personal growth. The bonds formed over shared meals, group activities, and reflective moments are often the most memorable parts of the experience. There’s a reason that 65% of our guests return to at least one more adventure after their first one with Bigger Life Adventures!

6. Accessible and Inclusive

What sets Bigger Life Adventures apart is our commitment to inclusivity and accessibility. This Costa Rica yoga retreat isn’t just for yoga experts or seasoned travelers—it’s for anyone with a desire to explore, grow, and connect. You don’t need to have a regular yoga practice or prior retreat experience to join. We loooooooove helping people travel to a new country for their first time ever. We are here to help you book your flights, plan your travels, and arrive at the retreat safely. We also offer half-price Recovery Scholarships to make the retreat more financially accessible for anyone who believes this Costa Rica yoga retreat will be helpful on their journey of healing or recovery.

7. A Chance to Rediscover Yourself

Sometimes, life gets so busy that we forget who we are beneath the stress, schedules, and to-do lists. This retreat offers the perfect opportunity to hit pause, reflect, and rediscover what truly brings you joy. The curriculum combines education on the chakra system, yoga philosophy, and shamanic-inspired teachings on re-wilding and connection to the elements. We want you to to discover practices and self-care tools you’ll be able to use for the rest of your life. Surrounded by nature and supported by a nurturing community, we hope you’ll leave with a renewed sense of purpose and clarity.

Final Thoughts

If you’re still on the fence about joining the Doors to the Wild Self Costa Rica, ask yourself this: When was the last time I truly prioritized myself? This retreat isn’t just a vacation; it’s an investment in your lasting well-being and growth.

So, take the leap. Step into the cloud forest, stretch into new possibilities, and let this Costa Rica yoga retreat work its magic on you. Your wild self is waiting.

For more details and to reserve your spot, check out the full retreat description here. 🌿 We really hope you’ll choose to join us either March 9-15 or March 17-23, 2025 in the magical cloud forest of Monteverde, Costa Rica!